Release

Wellbeing
Written By Sarah Memme
Image of a blue sky with bundles of colourful balloons floating away.

Image of a blue sky with bundles of colourful balloons floating away.

As we move into January and a new year - I'm taking time to "Release" -

  • Releasing myself of expectations

  • Releasing myself of the "to do's" that come with the everyday

  • Releasing myself of what my yoga practice "should" look like and taking what I can, and doing what feels right in the moment


What are you releasing through this time and as you start a new year?

Sarah Memme https://www.sarahmemme.com
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